You need to follow healthy diet and control sugar level to control diabetes.
15 items are best to control diabetes.
1. Turnip
2. Carrot
3. Fish
4. Jamun
5. Olive Oil
6. Citrus Fruits
7. Turmeric
8. Almonds
9. Green Tea
10. Fenugreek
11. Apples
12. Oats
13. Gourd
14. Multigrain Bread
15. Beans
No comments:
Post a Comment